Help during a sunburn

The first signs of sunburn appear 3-4 hours after exposure to the sun. Mild burns can be treated at home for 5-7 days. In case of more severe symptoms, it is advisable to consult a doctor immediately.

• HOW CAN WE HELP OURSELVES?
It is necessary to cool the burned area of ​​the skin. Do not use ice when there is a blister. The best thing is to take a cold shower.
(Do not dry yourself with a towel, let your skin dry itself)
Then you need to soothe the damaged skin. The best option for this is aloe gel. To increase the effect, you can store the gel in the refrigerator.
To reduce pain, you can take non-steroidal anti-inflammatory drugs, and to prevent swelling, antihistamines.

• WHAT NOT TO DO:
Do not use ointments, oils, decorative cosmetics, soap and alcohol. Also, our grandparents' favorite method of applying sour cream is not recommended, as this can create a favorable environment for bacteria to multiply.

In general, we recommend drinking plenty of water, wearing linen clothing, and using sunscreen.